Lyn Lindergh

Couch to Active

 

Lyn Lindbergh has a passion for fitness but more importantly she loves showing people how to get off the couch, overcome life's obstacles and get moving. She created Couch to Active to help others get active and move during life's crazy times.

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"My mission is to reduce the number of health related issues due to sedentary lifestyles. I do this by providing a roadmap to help busy people puzzle out how to be active when life is so crazy busy!"

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Links:

Couch to Active

​Facebook

Couch to Active Podcast

Couch to Active Book

 

Click the link below to listen to the Live Your Passion episode that features Lyn

Live Your Passion podcast with Lyn

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